Whitby Rugby Club official training sessions begin on Tuesday (16 July).
There is also a training session on Thursday 18 and every subsequent Tuesday and Thursday. Training starts at 6.30pm and all senior players, firsts and seconds, should attend.
Coach Darryl Grason said: “The Maroons gained promotion to Durham and Northumberland 2 and it is very important they have high fitness levels.”
Players will need to bring boots and trainers.