One of the founding members of a fitness group for the older folk in our community has proved its worth - by celebrating her 90th birthday.
Fit 4 You was set up i n Sleights almost three years ago and offers a range of activities to help keep the mind and body young from lunches to exercise classes to craft workshops.
Mary Gullon (seated centre ) was a founding member of the group and celebrated with them.
As she cut her birthday cake she said: “It is activities like Fit~4~You that have helped me reach this milestone.”
And there are several other members queuing up for the same honour.